Making Time Blog

What if creativity wasn’t something you added to your life… but something you used to regulate your stress levels in real time?

Self-care isn’t selfish. It’s maintenance.It’s future-you protection. And waiting until everything calms down is one of the most expensive decisions you can make.

I like the idea of incorporating self-care into my life by focusing on a different theme each month.

Instead of forcing the same routine all year long, seasonal self-care allows you to work with the season you’re in—not against it.

We all need time to relax and rejuvenate and developing a self-care practice is a great way for you to do that!