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Publications

This e-book is designed to help family caregivers navigate through their caregiving journey with the power of journaling.

$2.99

This gratitude journal is designed to help you develop a gratitude practice. It contains:

  • Affirmations

  • Days of Gratitude Habit Tracker

  • Journaling Pages (with prompts)

  • Inspirational Coloring Pages

 

and more!

$19.99

This audio toolkit has deep breathing exercises and meditations that   takes just minutes to complete, fitting seamlessly into your morning routine. Say goodbye to overwhelming mornings and hello to a sense of control, balance, and well-being.

$25

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