Making Time Blog

Affirmations can help you master your mindset. An affirmation board allows you to regularly view your favorite affirmations.

Have you considered that Tai Chi is meditation through movement? I’m sure that most of you have heard the phrase move it or lose it. And...

12 Ways to turn negative self-talk into positive self-talk.

Why do you bullet journal? And if you don’t why not? One of the reasons why bullet journaling is so popular is because there are so many...

New techniques to "spice" up your gratitude journaling.