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Making Time Blog

3 Best Ted Talks on Self-Care

3 Best Ted Talks on Self-Care

3 Best Ted Talks on Self-Care

Cassandra Martin-Himmons

May 17, 20204 min read

Meditation App Review: Stop, Breathe & Think Is It A Yay Or A Nay?

Meditation App Review: Stop, Breathe & Think Is It A Yay Or A Nay?

Meditation App Review: Stop, Breathe & Think Is It A Yay Or A Nay?

Cassandra Martin-Himmons

May 10, 20204 min read

Nighttime Is The Right Time – 10 Ways To An Evening Self-Care Routine

Nighttime Is The Right Time – 10 Ways To An Evening Self-Care Routine

Nighttime Is The Right Time – 10 Ways To An Evening Self-Care Routine

Cassandra Martin-Himmons

May 3, 20206 min read

8 Reasons Why You Should Be Journaling For Gratitude

8 Reasons Why You Should Be Journaling For Gratitude

8 Reasons Why You Should Be Journaling For Gratitude

Cassandra Martin-Himmons

Apr 26, 20205 min read

Ultimate Guide to Self-Care from A to Z for 2020

Ultimate Guide to Self-Care from A to Z for 2020

Ultimate Guide to Self-Care from A to Z for 2020

Cassandra Martin-Himmons

Apr 19, 202018 min read

3 Things To Know If You Feel Like A Failure At Meditation

3 Things To Know If You Feel Like A Failure At Meditation

3 Things To Know If You Feel Like A Failure At Meditation

Cassandra Martin-Himmons

Apr 5, 20204 min read

3 Easy Ways To Relieve Stress And What You’re Doing Wrong

3 Easy Ways To Relieve Stress And What You’re Doing Wrong

3 Easy Ways To Relieve Stress And What You’re Doing Wrong

Cassandra Martin-Himmons

Mar 15, 20207 min read

10 Types Of Self-Care Journals And How To Make Them

10 Types Of Self-Care Journals And How To Make Them

10 Types Of Self-Care Journals And How To Make Them

Cassandra Martin-Himmons

Mar 8, 20208 min read

Vision Board Your Way To Better Self-Care

Vision Board Your Way To Better Self-Care

Vision Board Your Way To Better Self-Care

Cassandra Martin-Himmons

Mar 1, 20205 min read

3 Ways To Journal For Clarity & 10 Bonus Prompts

3 Ways To Journal For Clarity & 10 Bonus Prompts

3 Ways To Journal For Clarity & 10 Bonus Prompts

Cassandra Martin-Himmons

Feb 23, 20205 min read

4 Ways Motivational Quotes Help You Manage Stress

4 Ways Motivational Quotes Help You Manage Stress

4 Ways Motivational Quotes Help You Manage Stress

Cassandra Martin-Himmons

Feb 17, 20204 min read

Meditation App Review: 5 Minute Escapes: Is It A Yay Or A Nay?

Meditation App Review: 5 Minute Escapes: Is It A Yay Or A Nay?

Meditation App Review: 5 Minute Escapes: Is It A Yay Or A Nay?

Cassandra Martin-Himmons

Feb 9, 20203 min read

4 Easy Rituals To Improve Your Self-Care

4 Easy Rituals To Improve Your Self-Care

4 Easy Rituals To Improve Your Self-Care

Cassandra Martin-Himmons

Jan 26, 20204 min read

Is Your Self-Care Effective? 12 Ways to Find Out

Is Your Self-Care Effective? 12 Ways to Find Out

Is Your Self-Care Effective? 12 Ways to Find Out

Cassandra Martin-Himmons

Jan 19, 20204 min read

Stressed? Here's 3 Types of Meditation to Relieve It

Stressed? Here's 3 Types of Meditation to Relieve It

Stressed? Here's 3 Types of Meditation to Relieve It

Cassandra Martin-Himmons

Jan 12, 20204 min read

10 Ways To Improve How You Care For Yourself

10 Ways To Improve How You Care For Yourself

10 Ways To Improve How You Care For Yourself

Cassandra Martin-Himmons

Dec 29, 20195 min read

5 Reasons Why You Need To Talk That Positive Talk

5 Reasons Why You Need To Talk That Positive Talk

5 Reasons Why You Need To Talk That Positive Talk

Cassandra Martin-Himmons

Dec 22, 20194 min read

4 Ways To Increase Your Self-Care Artistically

4 Ways To Increase Your Self-Care Artistically

4 Ways To Increase Your Self-Care Artistically

Cassandra Martin-Himmons

Dec 15, 20194 min read

Stress for the Holidays? No thank you!

Stress for the Holidays? No thank you!

Stress for the Holidays? No thank you!

Cassandra Martin-Himmons

Dec 1, 20194 min read

Stressed? Triggered? Three Ways to Find Out Why

Stressed? Triggered? Three Ways to Find Out Why

Stressed? Triggered? Three Ways to Find Out Why

Cassandra Martin-Himmons

Nov 24, 20193 min read

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