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The 5 Types Of Self-Care That You Need To Know About
Many people only think of self-care as taking a bubble bath, but in reality, it's so much more.
5 Ways to Include Positive Self-Talk into Your Life
Including more positive self-talk into your life will help you stress less.
Affirmations 102: How To Create An Affirmations Board To Master Your Mindset
Affirmations can help you master your mindset. An affirmation board allows you to regularly view your favorite affirmations.
15 Ways To Increase Your Self-Care During Covid-19
During Covid, it's important to take time for self-care. This post describes 15 ways to care for yourself during Covid-19.
12 Ways To Talk That Positive Self-Talk
12 Ways to turn negative self-talk into positive self-talk.
Bullet Journals: 3 Big Benefits, 4 Ways To Use Them
Why do you bullet journal? And if you don’t why not? One of the reasons why bullet journaling is so popular is because there are so many...
How To: 3 New Techniques To Switch Up Your Gratitude Journal
New techniques to "spice" up your gratitude journaling.
5 Ways That The Serenity Prayer Can Help With Stress Relief
The serenity prayer helps your mindset when it comes to dealing with stress. To know when you can or can't change something lessens stress.
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