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Making Time Blog

How To Use Self-Love To Boost Your Self-Care

How To Use Self-Love To Boost Your Self-Care

How To Use Self-Love To Boost Your Self-Care

Cassandra Martin-Himmons

Feb 104 min read

5 More Quotes About Being Present To Help You Live Your Best Life

5 More Quotes About Being Present To Help You Live Your Best Life

5 More Quotes About Being Present To Help You Live Your Best Life

Cassandra Martin-Himmons

Sep 11, 20223 min read

5 Quotes About Being Present To Help You Live Your Best Life

5 Quotes About Being Present To Help You Live Your Best Life

5 Quotes About Being Present To Help You Live Your Best Life

Cassandra Martin-Himmons

Sep 4, 20225 min read

9 Ways That You Can Benefit From Meditation

9 Ways That You Can Benefit From Meditation

9 Ways That You Can Benefit From Meditation

Cassandra Martin-Himmons

Apr 24, 20224 min read

13 Unhealthy Coping Skills For Chronic Stress That You Should Avoid

13 Unhealthy Coping Skills For Chronic Stress That You Should Avoid

13 Unhealthy Coping Skills For Chronic Stress That You Should Avoid

Cassandra Martin-Himmons

Jan 16, 20226 min read

Three Ways To Get The Most out of Gratitude Journaling

Three Ways To Get The Most out of Gratitude Journaling

Three Ways To Get The Most out of Gratitude Journaling

Cassandra Martin-Himmons

Dec 19, 20212 min read

How To Avoid Stress By Practicing Mindfulness During The Holiday Season

How To Avoid Stress By Practicing Mindfulness During The Holiday Season

How To Avoid Stress By Practicing Mindfulness During The Holiday Season

Cassandra Martin-Himmons

Dec 5, 20217 min read

4 Ways To Be Mindful Anywhere You Want To Be

4 Ways To Be Mindful Anywhere You Want To Be

4 Ways To Be Mindful Anywhere You Want To Be

Cassandra Martin-Himmons

Oct 17, 20214 min read

5 Ways to Include Positive Self-Talk into Your Life

5 Ways to Include Positive Self-Talk into Your Life

5 Ways to Include Positive Self-Talk into Your Life

Cassandra Martin-Himmons

Aug 22, 20213 min read

Self-Care 101: Why You Have To Engage In Self-Care

Self-Care 101: Why You Have To Engage In Self-Care

Self-Care 101: Why You Have To Engage In Self-Care

Cassandra Martin-Himmons

Jul 25, 20213 min read

15 Ways To Increase Your Self-Care During Covid-19

15 Ways To Increase Your Self-Care During Covid-19

15 Ways To Increase Your Self-Care During Covid-19

Cassandra Martin-Himmons

Jul 4, 202114 min read

6 Self-Care Tips That Take Less Than A Minute

6 Self-Care Tips That Take Less Than A Minute

6 Self-Care Tips That Take Less Than A Minute

Cassandra Martin-Himmons

Jun 20, 20214 min read

12 Ways To Talk That Positive Self-Talk

12 Ways To Talk That Positive Self-Talk

12 Ways To Talk That Positive Self-Talk

Cassandra Martin-Himmons

May 23, 20215 min read

5 Ways That The Serenity Prayer Can Help With Stress Relief

5 Ways That The Serenity Prayer Can Help With Stress Relief

5 Ways That The Serenity Prayer Can Help With Stress Relief

Cassandra Martin-Himmons

Jun 21, 20205 min read

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